Stages 4-Hour Power - LIVE TRAINING Instructor Manual

An introductory course to the Stages SC3 Bikes and the world of Power

WE KNOW POWER.

Recently, Stages Indoor Cycling teamed up with UKActive and asked riders what metric they found most useful. The answer: riders wanted to see their Watts followed by % of FTP. Indoor cycling enthusiasts today want to know how much work they are doing on the bike, and in a readout that's personal to them.

As leaders in the Power meter industry - both outdoors and indoors - Stages delivers the most comprehensive training course on learning the ropes of indoor cycling, working with metrics, and building a class around Power. Welcome to Stages POWER, the Stages Indoor Cycling solution to your 'PERFORMANCE' class program.


Your Instructor


Team Stages
Team Stages

Our global Master Educator team are experts in training and cycling with power meters. They’ll teach your team how to successfully integrate teaching with power into your existing curriculum while coaching your instructor team on how to make riding with a power meter fun, simple, and motivating for your members. A great mix of learning about power and the enjoyment of cycling, our team is multilingual when it comes to speaking all the languages of indoor cycling.


Course Curriculum


  Welcome & Pre-Training Information
Available in days
days after you enroll
  Power Made Simple
Available in days
days after you enroll
  Cue-munication
Available in days
days after you enroll

Frequently Asked Questions


When does the course begin and end?
The course begins with completing the online materials which could take anywhere from 2-3 hours. It will culminate with a half-day live training with a Stages Master Educator.
How long do I have access to the course?
The Stages ONE certification lasts for 2 years. You will have full access to the materials for 2 full years after purchase. After 2 years you will need to re-certify.

Get started now!